The days are getting noticeably longer and I have spent the last month deliberating what my targets are for this year.  I have a new focus in 2020.  Sky running only and no triathlon racing! These will be longer distance races - marathon and ultra.  I have been a hybrid sportsman for the last 7 years so this year I will solely run trails and with that target the Sky Runner Portugal Series and a couple of Golden Trail National Series (ES/PT) races.  With this decision, I have asked Casey Morgan to be my coach.  I attended his Galatzo training camp on Mallorca Island last year and was very impressed with his approach and his success as an elite athlete.

I will be sharing my training preparation and race reports on my "wesbites" blogs and will be uploading videos on common issues and questions we ask as trail runners.

I also had the opportunity to chat to my friends at Veloccino, letting them know about my story on deciding to move abroad, settling into life in a new country and creating a new business.  The podcast will be available online in a week's time.

2020 has lots of opportunity ahead and I am to tackle everything with a positive attitude.

Let's crack on and wish everyone good health and success.

Wes Trigg