Wes Trigg is your permanent guide and coach for both the triathlon training camps and the trail running experiences. He is the founder of Elixir Fitness Portugal.

We have a small trusted selection of local guides and athletes to assist with swimming, cycling, running, yoga and massage.
All training sessions will be conducted in English, although some Portuguese is spoken.
1. Sports loving but still working behind a desk!
2. Passion for exploring nature
3. Committed to delivering first class services
4. Fulfilment of bringing people together to have fun
5. Experienced and successful age group athletes and coaches


Logistics organised
Routes planned and can be tailored
Local knowledge
Speak English & Portuguese
Remove stress
Have transport
Experienced athletes/guides
Competitively priced
Explore Portugal’s hidden gems

The Sintra National Park is a beautiful and tranquil area with approximately 145sq.km to explore either on bike or trail running. The park has excellent maintained trails of various skill level to train and exercise on. The park leads all the way down to the Atlantic coastline and beaches which are equally enjoyable and challenging to run along.



Various Natural Parks located around Portugal. Contact Us for full details


