Trail Running Experience

Elixir Fitness - Triathlon & Trails

The following is a sample of a Trail Running Experience.

Plans may vary so please check the booking page for full details.

Elixir Fitness can create a custom plan for teams. Please contact us for further details.

What is included?

Our trail running experience will involve 3 days of running. We figured that even the diehard among us may struggle to get up and run for a full week of trail running. This allows more flexibility for clients to take an extended weekend as opposed to taking a whole week off work.

The trails in and around the Sintra National Park have various degrees of difficulty so there is something for everybody. We will incorporate strength, speed and technique into our sessions while taking in the natural beauty of this part of Portugal.


Example Week Planner


Morning

Afternoon

Evening

Wednesday

Arrivals

Welcome meeting

Thursday (1)

Coastal Path

Pedra Amarela

Hotel

Friday (2)

Peninha

Reservoir

Hotel

Saturday (3)

Quinta do Pisão

Coastal Path

Review and Drinks

Sunday

Departures

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